Pilates · returning the body to its alignment

Small-group classes that listen to the body, restore what has drifted, and trust the slow uncurling of a spine. Studio classes at CORE Pilates in Wolston, between Coventry and Rugby. Pop-up Mini & Me events at other venues by arrangement.

A word from Stacey

"There is a language spoken before words — in the arc of a wrist, the slow uncurling of a spine, the quiet restoration of something that had drifted."

Mark. Space. Breath. Return.